When: Fri., March 1, 5-8 p.m. and Sat., March 2, 12-4 p.m. 2019
The Movement Factory is excited to move their Pilates business to Rocky River. The public is invited to visit the brand new Pilates studio that boasts more space and an ideal layout for classes, meet the owner and instructors, enjoy light refreshments and healthy drinks, sign up to win free classes, get door prizes and view Pilates equipment demonstrations. Pilates can be performed by people of all ages; ranges of flexibility, and experience levels; and is particularly helpful for rehabilitation exercises and improving balance.