Mandalas & Meditations: Paint Night

Join us for a geometric paint and meditation workshop! This workshop will begin with 30 minutes of Yin & Meditation, with a special focus on opening up our 3rd eye Chakra and our Heart Chakra. Followed by a flowing 60 minute Mandala painting class. After that, we'll end the evening with a 30 minute guided meditation. This pattern will reinforce a regular dedication to the practice of art & meditation, allowing other distractions and temptations to fall away as a one-pointed focus is achieved. Light snacks and refreshments will be available throughout this workshop. Please bring a yoga mat.