Acro Yoga For Beginners

This workshop offers therapeutic benefits for the spine, relief from stretching the body, and building trust and strength in a partners practice. Acro is a practice that incorporates the loving touch of Thai Massage, with the stamina and strength of acrobatics and the wisdom and unification of the ancient science of Yoga. This practice is available for people of all experience levels and is incredibly accessible for beginners. In the art of Acro, not only are there physical benefits, but students practice the art of trust and communication as well. Acro is a practice of interdependence.