200 Hour Meditation Teacher Training Course India

Yoga is the science of union of Body, Mind and Spirit. Meditative awareness or Meditation is considered to be the most supreme phenomenon as far as the union with reality is concerned. This meditative awareness, attention or observation becomes the central thread or core practice of all eight limbs of yoga. Yoga Essence Rishikesh provides firm ground to experience the state of meditation and also find out the source of the answer to important issues of life with help of numerous meditation practices, Yoga Nidra, Mantra Chanting, Kirtan, practical application of Yoga Philosophy, etc. in 21 days 200-hour Meditation