The Science of Happiness

What do happy folks know that we don't always remember? They know the skills and attitudes of happiness - skills that anyone can learn. In this 3-part series Kim Langley will teach the How-to's of Happiness based on the work of respected researchers. Participants will learn the psychology of happiness and how to train your brain, what truly makes people happy and how to choose happiness, and practical and scientifically proven methods for improving attitude and increasing happiness. Come explore 12 Happiness Activities and which ones best fit you. Registration is requested for this 3-week series. Call 440-238-5530.