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Uploaded by Danielle Tarabay

Sustainable Happiness - A Free Heartfulness Meditation Program

Join us to Learn to Meditate for Sustainable Happiness! Speaker Brian Jones Brian has studied the art and science of meditation for over 50 years and is a Heartfulness meditation trainer. He is one of the most viewed writers on Quora for the topics of spirituality, meditation, and enlightenment, and is a regular speaker at corporations and universities. In this Session, you will learn: - Increase self-awareness - understand yourself better - Positively impact the world around - Let go of negative thoughts and emotions - How to maintain a sense of well-being even under pressure.

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