Summer Solstice Celebration 108 Sun Salutations

Honor the sun, the light of the world and our primary source of heat and power. When we're doing something challenging, it's often the limitations of the mind that we encounter before the limitations of the body. But there is only ever one salutation to complete, the one you're in. Forget about how many you need to do or whether or not you can finish and simply focus on the present salutation. Take breaks and join back in. It is profoundly empowering for body, mind and spirit. From Women's Pavilion head north until you reach the fence. Mats available.