Southwest General Health Talk: Meal Planning

Planning meals for the week can help save time and money, decrease the stress of cooking last minute, promote portion control, and avoid unhealthy options all while enjoying more variety. Join Judy Steffes, MS, RDN, LD, from Southwest General to learn how planning meals can benefit you and your family by providing balanced nutritious options. Please register online or call 440-238-5530 for more information.