Unwind and recharge with a gentle, grounding and restorative yoga class in the newly renovated BAYarts Sullivan Family Auditorium under the instruction of Rita Beckstrom. This slow-paced, all-levels practice focuses on supportive, passive poses designed to release tension, stretch your body, and calm your mind.
Enhance your experience with a soothing blend of movement, aromatherapy, and music, creating a full-body sensory reset.
All proceeds support the future Sensory Garden at BAYarts, helping to create an inclusive, nature-inspired space for all to enjoy.
Event offered Sunday, March 23 and April 6. Register for one or both.
