ParkFit Mall Walkers Wellness Talk: Healthy Aging

Join us the third Tuesday of each month for this special wellness talk sponsored by Southwest General and Southpark Mall. The speaker this month will be Dr. Monika Demko from Southwest Hospital. She will be speaking on healthy aging and how to adjust to changes related to advancing age. The ParkFit Mall Walkers Club is a combined effort of Southwest General and SouthPark Mall in Strongsville. The Club provides an opportunity for community residents to improve their health by walking for exercise in a safe, interesting and climate-controlled facility. Walk at the mall first, then come over to the Library!