ParkFit Mall Walkers Wellness Talk: Functional Fitness for Older Adults

Join us the third Tuesday of each month for this special wellness talk sponsored by Southwest Hospital. Join Wendy Zullo from LifeWorks of Southwest General to learn about this often overlooked, but very important area of fitness which is essential for seniors. She will discuss what functional fitness is and what types of exercises are included. Registration is requested. The ParkFit Mall Walkers Club is a combined effort of Southwest General and South Park Mall in Strongsville. The Club provides an opportunity for community residents to improve their health by walking for exercise in a safe and climate-controlled facility.