"Now in the realms of consciousness, you and your inside is the most required thing to look into. You have the right to change, you have the right to let the past go. Why? The food you ate day before yesterday, you did pass it away today. Didn't you? Because it served you, it gave you the energy which you require and what you never needed must go. In your life also, what you don't need must go. The secret to grow is what you don't need must go." ~Yogi Bhajan
Kundalini Yoga and Meditation Experience to clear the past