Become Your Own Therapist

Join us for this week's guest speaker trauma therapist Danielle Weiss, LCSW. Danielle is a somatic therapist and relationship coach and will help us practice techniques to reduce anxiety by accessing the body and nervous system. We hold emotions and trauma in our bodies, yet societal expectations often block our bodies' inherent abilities to release trauma and tension. With the right support, we can help our bodies come back into a state of regulation, peace, calm, and presence. Join us to practice feeling good in community! Accessible for all abilities.