200 Hour Yoga Teacher Training Rishikesh

Yoga is a Science and Art of Living Blissfully, a tradition which has its roots in ancient India and now spreading throughout the world.Yoga EssenceRishikesh provides a firm ground for the practical experience of various steps of yoga. The training covers all aspects of human existence: body-breath-mind-heart-soul, is imparted through various intense asana, pranayama, meditation, mantra, yoga nidra, yogic purification processes, self-development techniques, and audio-video aid in a truly yogic environment by highly trained teachers. You will have a unique opportunity to experience and bring with you the holistic approach towards health, happiness and harmony within, without.